March 29, 2016
Few weeks back, I had dinner at Wingstop - a fast food joint that served primarily fried chicken win...
March 15, 2016
This post first was first published on one of my favourite blogs - www.CheerfulEgg.com
March 7, 2016
On 26 March 2015, after a spontaneous workout session, I decided to take a photo of my body on a whi...
February 22, 2016
This article first appeared on one of my favourite blogs - My 15 Hour Work Week
In my previous post,...
I can still remember...
October 29, 2015
Here's the first recipe for the slow-cooked or low-heat cooking series!
You do not need a slow cook...
October 22, 2015
What have you been having for dinners? Do you eat out most days, but miss the taste and feel of home...
June 8, 2015
At the office, you may be maintaining a few habits that seem highly unrelated to your weight loss...
May 12, 2015
Think back to the time when you ate very little the entire day. You knew you were short on fuel - yo...
Why You Should Eat Fried Chicken Guilt-Free!
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[Part 2] Slow Cooked Sweet Teriyaki Chicken Recipe
[Part 1] How to spend only 14 minutes a day for a week's worth of healthy dinners?
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How to Lose Up to 9kg Mindlessly